Pepp Talks

Speaking & Workshops

Book a PeppTalk that lights up minds, lifts hearts, and leaves lasting impact.

As someone who’s spent a lifetime wondering how to be truly happy, I now share what I’ve discovered. I present in a warm, fun, and upbeat way, filled with tools, stories, and proven insights that help people shift quickly into better states of being.

Whether it’s a corporate event, wellbeing day, retreat, or leadership summit, my talks leave audiences uplifted, inspired, and ready to take meaningful action.

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Signature Talk: Happiness: The Inside Job - (30–90 minutes)

Live or virtual

A feel-good keynote designed to ignite emotional resilience and show people they’re in the driving seat of their inner happiness and wellbeing. Full of empowering insights and uplifting stories, it equips attendees to navigate life’s challenges with greater ease and confidence.

Perfect for:
Corporate wellbeing days, leadership conferences, education and healthcare audiences, retreats, festivals, and events wanting to inspire and energise.

Workshop: Fire Up Your Happiness (3 hours or full day)

Live or virtual

An uplifting course that’s packed with ways to improve your mental wellness and create better emotional fitness. This interactive workshop combines storytelling, mindset training, and practical tools to create lasting transformation in mental and emotional wellbeing.

Its ideal if you want to:

  • Deal with stress in a more empowering way
  • Boost your mood, energy, and clarity
  • Avoid negative overthinking
  • Reignite your natural confidence
  • Build a more positive mindset
  • Feel happier and less drained
  • Learn how to reverse a low mood quickly and effectively

This isnt just a workshop — its a reset, a recharge, and a roadmap to lasting change.

Case Study: NHS Trust Feedback

Thank you, Matt! Over 140 of our staff attended Fire Up Your Happiness last week. Feedback was phenomenal:

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Said they could now positively influence their thoughts (up from 21% pre-session)

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Said the session changed their life outlook

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Said the workshop would benefit their teams

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Felt more valued, appreciated, and confident in their ability to create happiness.”

Why Book Me?

Reviews

Let’s Light Up Your Event

To discuss a booking for your event, retreat, or workplace wellbeing programme:

Because when we fire up happiness — everything changes.