One thing which every person on the planet desires is to live a fulfilled and happy life, and yet happiness seems to elude so many of us. In his revolutionary book, Matt Pepper shares the secrets of twenty years of giving his clients the power to change their outlook, enabling them to find their inner happiness and keep hold of it, no matter what is happening in their lives. This friendly manual for life is filled with practical advice to help you identify where you are now on The Happiness Barometer, and show you seven ways to raise your happiness levels. Countless people swear by Matt’s simple and effective techniques and say he has literally transformed their lives. Will you be next?
Matt has spent twenty years researching, learning and practising the tools and techniques he has found, which have enabled him to help people create a happy and fulfilled life. Having transformed the outlook of countless clients who swear by the simple and effective techniques which he has taught them, Matt has now pulled all of this knowledge together in one place, in his book, Happiness The Inside Job.
“This book is such a brilliant read. It has really made me stop and think about the way I live my life and how, with some small but incredibly insightful adjustments, I can live life better. Would definitely recommend!”
In the book Matt explores the seven ways which he has identified to find your life-changing happiness
Each and every chapter is filled with insights, case studies and quirky illustrations, which will give you a new understanding of how to live a happy and fulfilled life. The concepts are insightful, simple to grasp and apply; you will wonder how you never thought of them yourself! If you want to change your life for the better and find your true happy self, then this is a must-read.
Health & Wellbeing’s recommended read…!
‘Shake up your mindset with this light-hearted approach to self-development. Happiness: The Inside Job, is ideal for those of us looking to feel a little more positive no matter what is happening in our lives and perfect for embracing the changing seasons.’