Are you ready to learn how to Fire Up your own happiness?

Stress, low mood, feeling stuck, anxiousness and a sense of isolation can play havoc with your health, home life and ability to work. If these problems are not addressed, then your relationship with yourself, and with others, can be negatively impacted.

Sharing 22 years of experience guiding people out of stuck corners of their life, Matt will take you step by step through his strategies, giving you a better understanding of what it takes to be in charge of your own happiness.

The aim of the workshop is to give you the tools to boost your own happiness and reduce your own stress levels. You will also learn how to help your loved ones to benefit from the course too, be they stressed out workers or angst ridden teens!

Matt delivers these sessions to NHS trusts, private companies and other industries.

The key to life is feeling good and Matt has the ability to transform people’s attitude and outlook in a short space of time, by sharing the knowledge he has gained as a practitioner.

His very approachable and light-hearted style quickly puts people at ease and creates an interactive and enjoyable experience.


Date And Time

Fri, 20 March 2020
09:15 – 12:30 GMT


The Coaching Barn
Manor Farm
Little Stoke
OX10 6AX