The Book 2018-01-18T11:50:47+00:00

THE BOOK

Matt has spent twenty years researching, learning and practising the tools and techniques he has found, which have enabled him to help people create a happy and fulfilled life. Having transformed the outlook of countless clients who swear by the simple and effective techniques which he has taught them, Matt has now pulled all of this knowledge together in one place, in his book, Happiness The Inside Job.

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In the book Matt explores the seven ways which he has identified to find your life-changing happiness

1: Fire Up Your Own Happiness

2: Expose your Ta-Daa!

3: Tend Your Emotional Garden

4: Jump on The Groovy Train of Thought

5: Listen to your Wise Old Gut

6: Turn Your Muck to Luck

7: Pimp Up Your Purpose

Each and every chapter is filled with insights, case studies and quirky illustrations, which will give you a new understanding of how to live a happy and fulfilled life. The concepts are insightful, simple to grasp and apply; you will wonder how you never thought of them yourself! If you want to change your life for the better and find your true happy self, then this is a must-read.

PEPP TALKS

Matt will show you how to turn your life around, without needing to change everything or even anything about how your life is now.
It is the mindset which matters and that is what you will be working to improve under his expert guidance.

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TESTIMONIALS

Testimonial From the Team
at
Great Ormond Street Hospital