Matt has spent twenty years researching, learning and practising the tools and techniques he has found, which have enabled him to help people create a happy and fulfilled life. Having transformed the outlook of countless clients who swear by the simple and effective techniques which he has taught them, Matt has now pulled all of this knowledge together in one place, in his book, Happiness The Inside Job.
In the book Matt explores the seven ways which he has identified to find your life-changing happiness
Each and every chapter is filled with insights, case studies and quirky illustrations, which will give you a new understanding of how to live a happy and fulfilled life. The concepts are insightful, simple to grasp and apply; you will wonder how you never thought of them yourself! If you want to change your life for the better and find your true happy self, then this is a must-read.