Pepp Talks 2017-11-14T15:03:10+00:00


Matt delivers insightful and uplifting talks and interactive workshops for all kinds of different groups, companies and organisations. The key to life is feeling good and Matt has the ability to transform people’s attitude and outlook in a short space of time, by sharing the knowledge he has gained as a practitioner.

His very approachable and light-hearted style quickly puts people at ease and creates an interactive and enjoyable experience. During the talk, you will discover the 7 ways to life-changing happiness and how these practical and down to earth ideas quickly and easily get to root of what makes and creates personal happiness.

Life, love, relationships, work and health are all improved when we feel at our best. Matt has spent twenty years working with individuals and groups helping them feeling more empowered and happier in all aspects of their lives.

If your group would like a talk by Matt please click here

More happiness needed in the workplace?

Please get in touch to find out how Matt can motivate and energise your team members with his High-Performance Happiness Workplace package.


For the last 2 years, Matt has enjoyed giving his PeppTalks and Workshops to help support the amazing medical teams at Great Ormond Street

I manage a team of nurses on a busy day unit at Great Ormond Street Hospital. We see up to 50 families a day at a time when they are very anxious and sometimes angry and upset.  Like many NHS units we have undergone many changes in the past two years. Although this has brought us together it has also been very challenging and stressful.

We learned that we each, as individuals, have the power to make or break our own day. The morning flew by and it was obvious that the team were totally engaged throughout. Everyone discussed how they felt calmer but more energised by the session. There has definitely been a more positive atmosphere on the unit since that morning. I am not sure what we were expecting but Matt’s session was absolutely perfect!

At a time when we are looking at how we can look after staff, trying to retain them and reduce sickness I think Matt’s sessions are invaluable, it has enabled me to give my amazing team more confidence, assertiveness and a well-earned boost of morale.

Thank you Matt!

Catherine Stuart Sister, Puffin and Woodpecker Ward